Gentle Movement
- All adults welcome, regardless of age, identity or ability- just bring yourself virtually! Guided movements, imagery, and stillness. Build body awareness, circulation, relaxation in a gentle way. Discuss the movement explorations in supportive, inclusive atmosphere.
- Occurs every Saturday at 7 PM.
- To obtain a meeting password or link, please email info@goaffirmations.org or call (248) 398-7105.
